YOU ARE YOUR OWN FOUNTAIN OF YOUTH: Movement, Motivation and Mindset for Active Seniors

Monthly Archives: October 2013

Energy Bite 26. The Five Tibetans

I had a meeting with one of the Personal Trainers at my gym about what each of us was doing in the area of workshops. She recently started a new series of workshops that I was interested in and I was wondering if there was an opportunity to do some sort of joint venture program. She is at the gym with clients whenever I do my daily workout and commented about my doing the Five Tibetans every day. Continue Reading