I had already written today’s article when a story in today’s Health and Science Section of the Washington Post caught my eye and I thought I would pass the gist of it along to you. It’s a true to life example of how Exercise and Good Nutrition can help heal. It’s about how 69 year …
Energy Bite 99 – A Real Celebrity Example – Back to Health With Exercise and Good Food Read More »
I just finished reading a book called The Talent Code, by Daniel Coyle. In it, he writes about why some athletes or groups of athletes, some musicians, and why some artists in other fields seem to develop exceptional talent, while others with seemingly many greater advantages, seem to miss out. Coyle writes about “hot beds” …
We hear so much today about Positive Psychology and how a Positive Mental Attitude is so important to a happy life. I believe that’s true, but what happens when you add a Positive Physiology to the mix? When you combine a positive attitude with a positive posture, bearing and personal energy, it adds enormously to …
Energy Bite 97 – Positive Physiology vs. Positive Psychology Read More »