Last week, I wrote that there are usually a ton of new gym members at the beginning of the year. They usually sign up for an annual membership, but stop coming to the gym in February or early March. They continue paying with the full intent of returning after “a few weeks off”. This year …
Energy Bite 360 – A Reader’s Valued Comment to Last Week’s Post Read More »
2020 is ending, thank goodness, and 2021 is beginning. The gyms are excited and ready for all the newbies to the exercise scene. Every year a new crop signs up in January with steely eyes, set jaw, and focused intent on getting fit, losing fat, and getting healthy. The gyms love it because historically, they …
It’s snow time again. Here in the Washington, DC suburbs, we are expecting either a major storm, a minor storm or nothing at all for tomorrow. We have assorted predictions from lots of accumulated snow to virtually none at all. That brings up the ugly specter of slipping and sliding in the snow or on …
Energy Bite 358 – Snow Time, Slipping and Tripping Read More »