Tony Robbins, the Personal Development Guru says, “Your Physiology determines your ‘state’”. He’s right for the most part. Your physiology can indeed determine the way you feel and contributes mightily to your attitude abut life. A depressed stance is bent over, shuffling along, head down. An upbeat attitude occurs when you are standing straight with …
Energy Bite 342 – Your Physiology and Your Energy Read More »
I was going back through some old blog posts the other day and came up with an article I had written three years ago. As I read back through it, I realized that many of the things I wrote about as being in the future, twenty years from then — are already beginning to happen. …
Not long ago I read a 1987 book called, Body Worry by an overweight, overfed and under exercised writer named Remar Sutton. He took off from his job to spend a year getting in shape, and to become a “hunk” with bulging muscles, and writing about it as he went along. He wrote a series …