When you exercise or go on a diet to reach a specific goal, what do you do once you’ve reached that goal? Let’s say you recognize you are overweight and out of shape, and your 50th High School reunion is coming up in a few months. So you go on a massive diet and exercise …
Energy Bite 198 – What Do You Do After You’ve Reached Your Goal? Read More »
My wife caught me slumping the other day and told me to watch my posture. I’ve always been very aware of my posture. I have always made a conscious effort to maintain good posture. I’ve written and spoken about the importance of good posture for years. I used to get positive comments about my posture. …
Welcome to Part 2 of Mind and Body Working Together. Last weeks article was about the power of the imagination and some aspects of mental imagery or visualization. This week I’ll cover the topic of creative visualization along with an exercise in how to do it. Esther Hicks, one of Hay House’s most popular Spiritual …
Energy Bite 196 – Mind and Body Working Together – Part 2: Creative Visualization Read More »