An article published in the Washington Post, and elsewhere I presume, on September 12, just a few days ago, suggested that seniors could be seriously at risk if they didn’t lower their Systolic blood pressure reading to below 120. The Post quoted a definitive, but unpublished, study from the National Institute of Health no less. …
Energy Bite 102 – Is Your Blood Pressure Newly Dangerous? Read More »
I had drafted an article for today about the greatest fears that we, as older adults, experience. I realized I had posted a similar article nearly a year ago so I thought I would re-visit that article today. Here is a substantially edited and reordered version of that article. What are the greatest fears, concerns …
You’ve heard of the SAT tests for college entrance for high schoolers. Now there’s the SRT test for aging. Yes, it’s for real. Here’s the story. The SRT Test has been all over the media recently. It seems that if you can get down to the floor and then up again without using your hands …
Energy Bite 100 – SRT Test (Sitting Rising Test) of Aging Read More »