Blog

  • Energy Bite 27 – “Come Alive”

    I’m still alive! It’s been a couple of months since my last blog post, but yes, I’m alive and thriving.

    In fact, I’m starting a movement. That’s right, a movement of active older adults like you who haven’t given up on your futures, who are ready to come alive with energy and vitality; to live your lives right up until you die.

    What the world needs is people who have come alive. Hear that seniors? That’s meant for you (more…)

  • Energy Bite 26. The Five Tibetans

    I had a meeting with one of the Personal Trainers at my gym about what each of us was doing in the area of workshops. She recently started a new series of workshops that I was interested in and I was wondering if there was an opportunity to do some sort of joint venture program. She is at the gym with clients whenever I do my daily workout and commented about my doing the Five Tibetans every day. (more…)

  • Energy Bite 25. Transformation!

    I’ve always liked Werner Erhard. Many of you reading this will remember Werner Erhard as the creator of e.s.t. (Erhard Training Seminars), one of the earliest and most successful of the Personal Development Programs that thrived in the 1970s. Over 750,000 people took the e.s.t. training. As with most people who have been massively successful, Werner Erhard took a lot of criticism for his program, and was pilloried by the press and harassed by the IRS. He was subsequently vindicated on all counts, both in the press and by the IRS. His thoughts rang true back then and still ring true today. Erhard is still around, consulting and speaking mostly.

    There are two quotes by Werner Erhard that particularly stand out in my thinking and I will make them the basis of this blog post. Both are about Transformation. The first is: (more…)