Circulation means movement. Air circulates. Fluid circulates. People circulate. My online dictionary says it means: Move through a space, circuit or system, returning to a starting point. Cause to be widely known Cause to be distributed. The second and third definitions are what happens when a newspaper is in circulation. We often say that a newspaper or …
Energy Bite 261 – Circulation and Your Body as Tubes Read More »
I wrote the original of this article four years ago and thought it would be good to bring it back when I was reminded recently about the energizing power of other people. It’s updated and edited. Have you ever noticed how some people radiate positive energy? Others don’t. In fact some seem to dim a …
Energy Bite 260 – Drawing Energy from Other People Read More »
Control of your legs is critical to your movement, balance and stability as you get older. Since your legs are often the “first to go”, you must strengthen them and learn to CONTROL their movement. Why? Both leg strength and agility are necessary to stay upright without support as we get older, and to be …
Energy Bite 259 – Agility, Leg Strength and Control of Your Legs Read More »