I have been going back through older blog articles, starting from the beginning, nearly a decade ago, to pick to choose articles that would fit into a “collection” of the best ones. These would then be edited and compiled into the form of a book. Yes, a book. It wasn’t even my idea. A number […]
Energy Bite 394 – Laugh for Physical Stimulation and Mental Healing Read More »
Do you get too much exercise? Did you know there was such a thing as “overtraining syndrome”. Of course it’s a “syndrome”, isn’t everything? If my ear itches twice in one day, I have “itchy ear syndrome”. I wrote the words “overtraining syndrome” in my original notes for this article thinking naively that I was
Energy Bite 393 – Too Much Exercise? Read More »
My wife, Edie, was at her gym class this morning and told me that after class, a few of the “ladies” got together to chat. Their topic was injuries, aches and pains. My wife said that one of the women was rubbing her hip to help with an ache, another was complaining about her knees,
Energy Bite 392 – Aches, Pains, & Injuries Read More »