My wife caught me slumping the other day and told me to watch my posture. I’ve always been very aware of my posture. I have always made a conscious effort to maintain good posture. I’ve written and spoken about the importance of good posture for years. I used to get positive comments about my posture. …
Can you get a “six pack” at age 50, 60, or even 70? The answer is a resounding — probably? If you are really out of shape, don’t count on finding that six pack anytime soon. So is it worth working your abdominal muscles, hips, torso, and lower back, if you aren’t going to see …
I’ve been reading and hearing a lot about “ageism” lately. Does it exist? Probably. Age discrimination in the legal context does. It’s against the law to discriminate against a person in a hiring situation solely because of age. Except for athletes, of course. They get put out to pasture in their 30s, and it’s OK. …