I’ve written a great deal about how we know what we should be doing for our Health, Fitness and Personal Energy, but don’t do it. Wouldn’t it be nice to know the reasons why we don’t. Steven Pressfield might just have an answer. You may remember Steven Pressfield as the author of the book and …
Two weeks ago, in Energy Bite 199, I wrote about what we know as Flow, and how powerful a mental and physical effect it has on the way you live your life, particularly as you get older. In his book, In the Flow of Life, author Eric Butterworth cites Emerson, who he said: “had this …
Energy Bite 201 – What Turns Off the Flow of Energy Read More »
I’ve been writing thoughts about motivation for a few weeks now, asking about why some people exercise during the week and others don’t. What motivates some to either go to a gym or exercise at home, while others won’t do it, even though their doctor has told them to either exercise or get sick and …
Energy Bite 179 – A Brief and Final Word about Motivation, for Now Read More »