Energy Bite 23: Losing Weight? How to Weigh Yourself.
Have you ever been on a weight loss program and discovered a not so pleasant surprise when you stepped on the scales at the end of the week? Here’s why not to panic if you see a slight regression. A young woman recently told me that she was quite distressed because she got on the …
Energy Bite 23: Losing Weight? How to Weigh Yourself. Read More »