Energy Bite 309 – Happy Thanksgiving and Thank You

Here are a couple of Thanksgiving “thoughts” and suggestions which I hope some will follow:

  • If you are driving out of town, drive safely and have a safe trip. Stop at rest stops, get out of the car and move. Stretch, too.

  • If you are flying, good luck.

  • Don’t eat too much. Right.

  • Move a lot before and after you eat and before you crash in the recliner or on the couch. Right.

  • Count your blessings and be grateful for all you have and who you are with.

  • Bless and give thanks for our soldiers, sailors, airmen and MARINES who are in harms way.

  • Please have a safe and Happy Thanksgiving.

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