Being Ageless is a mental construct. It is a State of Being. I am ageless. So are YOU if you choose to be.
There is difference between longevity and being ageless. Longevity refers to living a long time but often succumbing to the biomarkers of reduced . . .
Lean muscle mass . . . Strength . . . Metabolic rate . . . Aerobic capacity . . . Bone density. Biomarkers also refer to negative changes in blood pressure, body fat percentage, ability to regulate body temperature, insulin sensitivity and your cholesterol ratios. — Biomarkers, Wm Evans, Irwin Rosenberg, 1991.
You can add loss of hearing, eyesight, and the potential for mental deterioration.
You become old. As in living a long time but deteriorating/decaying.
Being ageless, while a mental construct, is both a mental and a physical state of being. It’s the mental attitude of feeling “alive” with mental energy, Flow, and enthusiasm for life . . . AND . . . The physical capacity (physical energy) to be able to carry out the purpose you choose for that life.
Will you regress occasionally? Of course. Situations will arise that will depress you, isolate you, anger you, or injure you. Yes, you will fall ill on occasion. But the “ageless” person is more likely to recover, to “shift” and to re-awaken into “aliveness”.
Those are amazing feelings you get as the endorphins kick in and you “shift” into that addictive state of Flow, where time SLOWS DOWN, you can perform at an optimal state, and when you have truly “Come Alive”.
You can LET yourself get old, or you can choose to be ageless. There is no reason to let yourself fall into the aging trap when you can “shift” at any time and “Come Alive Again”.
I am ageless. You are too if you choose to be.
Thank you for reading.