Look Good, Feel Good and have a Ton of
Extra Personal Energy
So, you’re starting to get older and you don’t feel as spry as you used to. Some of your joints ache. You are slowing down a little. It’s not quite as easy to do the things you used to do.
You tire more easily.
You get short of breath more often.
Sometimes it takes longer to do simple tasks.
You have some excess weight that you seem to have accumulated over time. You want to get rid of it.
You have difficulty getting up and down from the floor and doing other physical movements that used to be easy.
And you can’t move your arms and legs as far in any direction as you used to be able to do without minor pain.
That’s pretty normal and if you’re like most seniors. It’s starting to become more noticeable, and you are starting to be irritated with some of the changes that are taking place. That’s normal. It comes with normal aging. It starts in late 50s for some. For others, it starts a little later. It gets worse as you move through 60s and 70s.
Unless, you take action to do something about it. And you can, you know.
Yes, it’s quite possible to loosen up your joints, regain strength and get back the ability to move your limbs through their entire range of motion and most important, develop a high level of Personal Energy for life. But you have to take action and do something about it.
Your mind gets into it too. As you begin to get older, most of us start worrying about our bodies and our minds, and about what will happen to us (and our loved ones) as we continue to get older. We see older people around us who haven’t taken care of themselves well over the years and we pray we don’t come to that.
The reality is that most of the problems of aging come from lack of physical movement, as well as not putting the right high octane fuel into your body. It also comes from our attitude about aging and the horror stories we tell ourselves about what will happen to us as we get older.
That didn’t just start. It’s been going on for a long time, hasn’t it. It just didn’t seem important at first. It wasn’t even really noticeable at first.
Now it is.
There is a Solution — A Re-Awakening.
Yes, there is a solution. It involves making a commitment to yourself. It means being willing to take the time and energy to move your body and to eat healthy food. It means re-awakening your body and mind to the positive possibilities of senior life.
You already know that you should be exercising and eating right. You’ve read that in every magazine and in newspaper articles, in blogs and articles on the internet, and on TV Spots and anywhere else that there is a chance to plug the benefits of healthy lifestyle habits . . . and often to plug a product of some sort.
And that’s not all
That’s right, there’s more. You don’t know what to believe. There is so much conflicting information from “experts” on the internet, on TV, well-meaning friends, and even the Medical Community, that you don’t know which direction to turn to get help. And you do want help. You do want to feel and look better. And you want to have the Personal Energy to be able to do the things you used to do.
Most of all, you don’t want to lose your independence!
So, What do you want?
So what do you really want? Good health? To look better? Feel better? Do you want to be able to move easier, unrestricted by sore muscles and rusty joints?
You want to be able to get up and down from the floor with ease.
No more rusty joints.
No more fear of turning into an “old” person. And most of all, no more fear of losing your independence because of your “old age”.
If all this sounds like a sale pitch, in a sense it is. Remember I mentioned a month or so ago that I am working on a program (Challenge) to help seniors re-awaken to new energy and vitality. I’m still working on it. Remember also, that I said that any of you reading this, can be in on the initial BETA Test(s) for FREE. Many of you have already expressed in being involved in the BETA test. It will still be a while before it is ready for testing.
So, if you’re frustrated in the search for real, long lasting Fitness and Personal Energy and Enthusiasm for life, and you are older than 55, then you will want to participate in this Re-Awakening Challenge and help me put it into a form that will truly serve other Seniors.
If you haven’t already let me know of you interest, please email me at bob@thecomealiveproject.com and let me know.
Thank you for reading.