If you are reading this blog, it means you are interested in your own personal Health, Fitness and Personal Energy. It means that you understand that your personal health and fitness are your own responsibility and that it is the choices you make that will keep you healthy as you get older. Most likely you’re …
For the last several weeks, I have written about the central theme of being in the Flow of Life as active adults. I discussed what is meant by Flow of Life and Fountain of Youth; how to get there, and some energy vandals that stop that vibrant energy from flowing. And how do we get …
The theme of this week’s article is supposed to be titled: Write Your Own Story. It’s not. In fact, it’s not about anything. My wife, Edie and I are at the beach on the Outer Banks of North Carolina and will be here all week. The concept of Writing Your Own Story for the rest …