In earlier generations, most men and women entering their Senior years considered retirement to be a life of security and ease, with few cares in the world, maybe take a cruise, or to just “cool it”. Today, what more and more Seniors are really looking for is an active and healthy lifestyle, freedom from worry …
For the past week and a half, my wife, my grandson and I got away from the house and drove through the Great Smoky Mountains in North Carolina and Tennessee. I learned that I’m not as young as I once was as pointed out through these eleven lessons and ten tips. 1. Dehydration is easy. …
Energy Bite 344 – 11 Lessons and 10 Tips for Seniors on Vacations Read More »
“Don’t be a drip, take a sip.” — Anon. We are half way through Summer with it’s accompanying hot weather and humidity. Seniors have a tendency to dehydrate and overheat more easily than younger people. With that in mind, I dragged out some old notes and quotes and put together these thoughts. While heat is …