Virtual Reality (VR) is an emerging trend. You put on a pair of special lenses and you feel and believe you are in another world. Did you know that you have your own built in Virtual Reality Systems? They are called your Imagination and your Subconscious Mind. Together, they are capable of doing a lot …
Exercise and Diet are not the end product. If not, what is? Look closely at most health and fitness websites and you will find they are promoting exercise programs or nutrition programs as the end product — an end unto itself. Most are either muscle building programs or pure weight loss programs. A few are …
I have been focusing this blog almost entirely on aspects of exercise, food and other fitness related topics. The email comments have been positive. But fitness is just a part of an active Senior lifestyle. I must remember that The Come Alive Project is about far more than physical fitness. It’s about the ENERGY that …