Our parents always told us to stand up straight. Don’t slouch. They were right. But as you age, you start to stoop over. You look old and you start to walk with a shuffling gait. This can be prevented. Our posture is one of the first things that suffers as you age. It happens gradually …
Energy Bite 36 – Your Posture, How Do You Stand? Read More »
Edgar Cayce was once asked by a TV interviewer in the early days of TV, “What are the best exercises?” His reply? “The ones you do.” A person would have to have had their head buried in the sand for the last thirty years to not know and fully understand the benefits of exercise. This …
This will be a controversial post. I am not a nutritionist, dermatologist, nor any kind of medical expert. I talk to a lot of people, ask a lot of questions, and I have read and listened a lot. I have read studies, books, and reports and I know anecdotally what has worked for others …