There has been a lot of online buzz about “Energy” recently. While I have been writing and speaking about Personal Energy for well over a decade, this recent buzz is interesting. That buzz is focused on Breathing. Exercise and nutrition are already givens as far as Personal Energy is concerned. Breathing has always been there …
NOTE: Read the notice at the end of this article about some upcoming changes. “I do not think seventy years is the time of man or woman, nor that years will ever stop the existence of me or anyone else.” — Walt Whitman Do you believe that? Or do you believe that by the time you are …
As we move through life, retire, or just move on to new things, we become affected by lack of action or activity, lack of mental stimulation and lack of engagement with people, places and things. Some reading this aren’t there yet, most are. For those that aren’t, prepare yourself. Energy dissipates and disillusionment, boredom and …