I had a meeting with one of the Personal Trainers at my gym about what each of us was doing in the area of workshops. She recently started a new series of workshops that I was interested in and I was wondering if there was an opportunity to do some sort of joint venture program. …
Date: Saturday, June 29, 2013 Time: 9:00 – 1200 Cost: FREE Location: Unity of Fairfax 2854 Hunter Mill Road Oakton, VA 22124 No Advance Registration Required. All are welcome. Event Summary: A two and a half hour workshop on Senior Health, Fitness and Personal Energy, How to Get it, How to Keep it, How to …
Workshop-Health, Fitness and Personal Energy for Men and Women over Sixty Read More »
by, Bob McMillan I thought I was doing pretty well with my exercise program. You know, like “Wow! I’m seventy-three years old and look at what I can do.” Nothing spectacular but far better than most at my age. But that was before I heard of Charles Eugster. I first found out about Charles Eugster when I …
Energy Bite 24. A Beach Body at Age 93? Yes Indeed! Read More »