I’ve been reading and hearing a lot about “ageism” lately. Does it exist? Probably. Age discrimination in the legal context does. It’s against the law to discriminate against a person in a hiring situation solely because of age. Except for athletes, of course. They get put out to pasture in their 30s, and it’s OK. …
I’ve been writing thoughts about motivation for a few weeks now, asking about why some people exercise during the week and others don’t. What motivates some to either go to a gym or exercise at home, while others won’t do it, even though their doctor has told them to either exercise or get sick and …
Energy Bite 179 – A Brief and Final Word about Motivation, for Now Read More »
Since I have been writing about what motivates people, especially seniors, to exercise and take responsibility for their own health and wellness, I thought I’d go back to George Leonard’s book, The Ultimate Athlete for some good statistics and reasoning about health and fitness. I referred to Leonard’s books often when I first started this …
Energy Bite 178 – A Less Than Final Word on Motivation Read More »